Highland CPP
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  • Home
  • About
    • What is Community Planning
    • CPP Thematic Areas >
      • Community Justice Partnership
      • Community Learning Development and Engagement
      • Highland Green Health Partnership >
        • Testimonials
        • Green Health & Coronavirus
    • About Highland
    • Members of CPP
    • Contact
  • Local Community Partnerships
    • Badenoch & Strathspey Community Partnership
    • Caithness Community Partnership >
      • Caithness Community Partnership Useful Links
    • Inverness Community Partnership >
      • ICPP Partnership Plans
    • Easter Ross Community Partnership >
      • Meetings
    • Lochaber Community Partnership
    • Mid Ross Community Partnership
    • Nairn & Nairnshire Community Partnership
    • Skye, Lochalsh & West Ross Community Partnership
    • Sutherland Community Partnership
  • Highland Outcome Improvement Plan
  • Publications and Reports
  • log in

Testimonials

There are many  health benefits associated with time in green spaces. Below is a summary of some as described in A Dose of Nature evidence report by the University of Exeter.  

•Can reduce the experience of pain.       
•Can improve immune function
•Can protects against cardiovascular disease
•Helps to lower blood pressure     Relief from acute stress
•Improves self- esteem
•Can speed up recovery from illness or injury
•Combats fatigue
•Benefits those suffering depression/anxiety
​
​•Helps tackle loneliness
•Reduces ADHD symptoms in children 
•Improved cognitive ability in children 
•Improved concentration
•Can prevent and manage diabetes
•Reduced mortality
•Access to the outdoors in early life can lead to improved health outcomes in later life
•Promotes physical activity
•Can contribute to weight loss

Testimonials from Highland Health Practitioners:

Dr Alistair Appleby - Aviemore Medical Practice
​- a Highland GP practice piloting green health referrals.
GP Finlay Wild discusses the health benefits of green space from Fort William.

Thank you for visiting the Highland CPP Website, please keep in touch. 

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